So this month I want to encourage all of you to write down your short term fitness goals and share them below. Each month I will check in and share my progress!
August Fitness Goals:
1. Try out a new 5 minute workout.
2. Cook a new healthy meal for myself and family.
3. Loose 5 pounds.
4. Schedule gym/workout sessions in my schedule.
5. Cut out junk food/ find healthy alternatives.
Share some of your fitness goals for August below !